If the person in crisis has taken some form of life-threatening action, get help immediately. Remove from the vicinity any firearms, drugs or sharp objects that could be used for suicide.Ĩ. A person who is "high risk" for suicide should not be left alone. Keep talking to that person, stay with him or her or arrange for another party (someone who that person trusts and feels comfortable with) to stay with them. If there is any doubt, take him or her seriously. If a person has expressed suicidal feelings, has a plan, the means available and has a time set, you should always take him or her seriously. Do not leave a person whom you feel is "high risk" for suicide alone, even for a moment. If the person has a definite plan, the means are available and the time is set and immediate, you should consider the person to be high risk for suicide.ħ.
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Help the person find a knowledgeable mental health professional or a reputable treatment facility, and take them to the treatment.ĥ.Individuals contemplating suicide often don't believe they can be helped, so you may have to do more.Be actively involved in encouraging the person to see a physician or mental health professional immediately.Encourage the person to seek professional help. Avoid the temptation to say, "You have so much to live for," or "Your suicide will hurt your family."Ĥ. Rather, let the person know you care, that he or she is not alone, that suicidal feelings are temporary and that depression can be treated. Do not attempt to argue someone out of suicide.Start by telling the person you are concerned and give him or her examples.Get involved and use "active listening."īy listening to what the person in crisis has to say and by asking direct and open questions, we show our willingness to talk about anything with that person, including his/her feelings about suicide. Imminent signs must be taken seriously.ģ. Take suicidal statements seriously and trust your instincts.įifty to 75 percent of all suicides give some warning of their intentions to a friend or family member. The risk of suicide may be greatest as the person's depression begins to lift.Ģ. Mental and emotional illnesses such as depression and bi-polar disorders are often tied to suicidal feelings. These "warning signs" consist of personal behaviors, verbal and non-verbal communications.
Research suggests that the majority of people who attempt suicide literally do something to let others know their intentions before they act. Recognize the warning signs of depression and suicide risk.
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How to respond to a person who is potentially suicidalġ. While you may not be able to solve these problems for a friend or classmate, you may be able to help the person find someone who can help. Take any expressed intention of suicide very seriously.
It is also not true that people who talk about killing themselves will not actually try it.
Talking about suicide or suicidal thoughts will not push someone to kill themselves. However, you may need to be persistent before they are willing to talk. Having someone to talk to can make a big difference. Almost every suicidal crisis has at its center a strong ambivalence: "I can't handle the pain anymore," but not necessarily, "I want to be dead forever!" What most suicidal people want is not to be dead but some way to get through the terrible pain they are experiencing and someone they can turn to during those terrible moments of fear and desperation. Most people can be helped in getting through their moment of crisis if they have someone who will spend time with them, listen, take them seriously and help them talk about their thoughts and feelings.